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Woman being Free

Yoga

Abbie Silvers, RYT
Registered Yoga Teacher

Abbie Silvers is passionate about a holistic approach to healing and health, recognizing that we are multi-faceted beings made up of body, mind and spirit. 

She values yoga as a tool for healing and for maintaining good health on a physical, mental, and spiritual level and appreciates how it blends physical exercise with a deeper acknowledgment of the mind and spirit.

Abbie teaches public classes at the Village Yoga Center, Brenda Athletic Club, and NTouch Bodywork and Healing Arts in Modesto.

One-on-one and small group yoga sessions are available for anyone who is seeking personalized yoga instruction, and are taught in a beautiful home yoga studio with a garden view in Modesto.

Bringing a background in somatic (body-mind) psychology and physical therapy to her yoga instruction, she believes that everyone has the right to experience a JOYful body and life.

Website:  The Joyful Body Yoga

Email:  abbie@thejoyfulbodyyoga.com

Abbie Silvers, RYT

(209) 765-6890

 

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